The Step Bench with Adjustable Backrest combines a step platform and adjustable weight bench in one compact design. With two height settings, five seat positions, and an included resistance band, it delivers versatile full-body training.
The Step Bench with Adjustable Backrest is a versatile training solution designed for both home gyms and professional environments. Fitness360 developed this bench to combine the functionality of a classic step platform with the flexibility of an adjustable weight bench. Therefore, users get multiple training options in one compact product.
The bench can be adjusted to two step heights: 20 cm and 35 cm. As a result, users can easily increase or decrease intensity depending on their training level.
The seat adjusts into five positions, including:
Completely flat
Three incline positions
Decline position (by keeping the seat flat and tilting the rear foot)
Consequently, the bench transforms from a simple step platform into a flat, incline, or decline exercise bench. This flexibility allows users to perform exercises such as chest presses, flyes, shoulder presses, core work, and more.
The bench includes a 150 cm training elastic with removable foam handles. Users can attach the elastic to integrated grooves positioned:
Four grooves on the backrest
One groove on the front foot
One groove on the rear foot
Therefore, users can perform resistance exercises directly with the bench. For example, they can execute chest presses, flyes, seated rows, and other functional movements. The training possibilities are extensive and adaptable.
Under the seat, the bench features a 5.6-liter storage compartment (approx. 40 × 14 × 10 cm). As a result, users can store elastic bands, small dumbbells, skipping ropes, or other compact accessories neatly after training.
This built-in storage enhances practicality and keeps the workout area organized.
The Step Bench with Adjustable Backrest supports up to 150 kg. The seat surface and feet include non-slip rubber coating, ensuring stability during both step and strength exercises.
With a total weight of 13 kg, the bench remains easy to move while maintaining solid stability during use.
Whether users are beginners or experienced athletes, this step bench adapts easily to different training needs. Beginners can start with simple step-ups and core exercises. Meanwhile, advanced users can incorporate incline presses, resistance band movements, and weighted exercises.
With adjustable height, multiple seat angles, and integrated resistance options, the Step Bench with Adjustable Backrest offers flexible and space-efficient training for any level.
Combines step platform and adjustable bench
Two height settings: 20 cm and 35 cm
Five seat positions including incline and decline
Includes 150 cm resistance band with handles
Integrated grooves for band attachment
5.6-liter storage compartment under seat
Non-slip rubber surface and feet
Maximum load capacity: 150 kg
Brand: Fitness360
Item Number: FT1200
Color: Black
Weight: 13 kg
Maximum Weight Load: 150 kg
Dimensions (Low): 110 × 34 × 20 cm
Dimensions (High): 120 × 34 × 35 cm
Seat Size (Backrest): 58 × 24 cm
Seat Size (Seat): 20 × 24 cm
Storage Space Capacity: 40 × 14 × 10 cm
Included: Exercise band with handles